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Yogurt vs Almond Butter Calories


Almond Butter vs Yogurt Calories


Calories

Calories per 100g
59.00 Kcal   
99+
614.00 Kcal   
6

Calories in 1 pat
134.00 Kcal   
4
1,535.00 Kcal   
24

Calories in 1 tbsp
9.00 Kcal   
2
98.00 Kcal   
17

Calories in 1 cup
17.00 Kcal   
2
179.00 Kcal   
23

Calories in 1 stick
Not Applicable   
Not Applicable   

Serving size
100   
100   

Proteins
5.00 g   
99+
20.96 g   
26

Carbs
3.60 g   
99+
18.82 g   
27

Fiber
0.00 g   
15
10.30 g   
1

Sugar
3.24 g   
30
6.27 g   
99+

Fats
0.39 g   
3
55.50 g   
99+

% Fat Content
3 %   
3
91 %   
21

Saturated Fat
0.12 g   
2
6.55 g   
37

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.01 g   
99+
13.61 g   
3

Monounsaturated Fat
0.05 g   
99+
32.45 g   
2

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