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Yak Butter vs Butter Fat Facts

Yak Butter
Butter Fat
Butter Fat vs Yak Butter Facts


Calories
Calories per 100g
0.00 Kcal   
99+
744.00 Kcal   
4
Calories in 1 pat
70.00 Kcal   
1
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
Not Available   
0.60 g   
99+
Carbs
12.00 g   
31
0.60 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.00 g   
0.60 g   
14
Fats
8.00 g   
39
82.20 g   
99+
% Fat Content
6 %   
5
Not Available   
Saturated Fat
5.00 g   
34
52.10 g   
99+
Trans Fat
0.00 g   
2.90 g   
10
Polyunsaturated Fat
1.00 g   
20
2.80 g   
7
Monounsaturated Fat
2.00 g   
99+
20.90 g   
6
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
2.00 mg   
99+
Vitamins
  
  
Vitamin A
2.50 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.07 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.00 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
0.00 µg   
99+
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.30 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29
Vitamin D
0.25 IU   
36
0.00 IU   
39
Vitamin D (D2+D3)
2.50 µg   
2
0.90 µg   
8
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.00 mg   
99+
Vitamin K (Phylloquinone)
4.25 µg   
5
0.00 µg   
27
Minerals
  
  
Calcium
0.25 mg   
99+
23.00 mg   
99+
Iron
5.25 mg   
3
2.00 mg   
7
Magnesium
3.25 mg   
99+
2.00 mg   
99+
Phosphorus
2.50 mg   
99+
23.00 mg   
99+
Potassium
0.00 mg   
99+
2.00 mg   
99+
Sodium
60.00 mg   
99+
606.00 mg   
23
Zinc
0.25 mg   
99+
0.10 mg   
99+
Other
  
  
Water
0.25 g   
5.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   
Other General Benefits
Provides energy   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer   
NA   
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
NA   
Nutritional Importance & Uses
  
  
Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
NA   
Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   
Allergy
  
  
Yak Butter and Butter Fat Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
Not Available   
What is
What is
Yak butter is the butter made from the milk of domesticated yak   
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%   
Color
Yellow   
Not Available   
Yak Butter and Butter Fat Flavor
Buttery, Salty   
Not Available   
Yak Butter and Butter Fat Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Nepal   
NA   
How to make
Serving Size
100   
100   
Ingredients
Yak milk   
NA   
Fermentation Agent
Not Available   
Not Applicable   
Things you need
Tall wooden churn, Wooden Paddle   
Not Available   
Time Duration
  
  
Preparation Time
Not Available   
Not Available   
Cooking Time
20   
NA   
Aging time
24 hours   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available   
39.20 °F   
19
Shelf Life
About a year   
7- 10 days   
Summary >>
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