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Whole Milk vs Vanilla Ice Cream Facts

Whole Milk
Vanilla Ice Cream
Vanilla Ice Cream vs Whole Milk Facts


Calories
Calories per 100g
61.00 Kcal   
99+
207.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.15 g   
99+
3.50 g   
99+
Carbs
4.80 g   
99+
23.60 g   
19
Fiber
0.00 g   
15
0.70 g   
13
Sugar
5.05 g   
99+
21.22 g   
99+
Fats
3.25 g   
17
11.00 g   
99+
Saturated Fat
1.87 g   
13
6.79 g   
38
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
0.20 g   
99+
0.45 g   
99+
Monounsaturated Fat
0.81 g   
99+
2.97 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
10.00 mg   
99+
44.00 mg   
31
Vitamins
  
  
Vitamin A
162.00 IU   
99+
421.00 IU   
38
Vitamin B1 (Thiamin)
0.05 mg   
19
0.04 mg   
22
Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.24 mg   
34
Vitamin B3 (Niacin)
0.09 mg   
99+
0.12 mg   
33
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
38
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
5.00 µg   
36
Vitamin B12 (Cobalamin)
0.45 µg   
33
0.39 µg   
38
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.60 mg   
21
Vitamin D
51.00 IU   
6
8.00 IU   
27
Vitamin D (D2+D3)
1.30 µg   
4
0.20 µg   
15
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.30 mg   
20
Vitamin K (Phylloquinone)
0.30 µg   
23
0.30 µg   
23
Minerals
  
  
Calcium
113.00 mg   
99+
128.00 mg   
99+
Iron
0.03 mg   
99+
0.09 mg   
99+
Magnesium
10.00 mg   
99+
14.00 mg   
32
Phosphorus
84.00 mg   
99+
105.00 mg   
99+
Potassium
132.00 mg   
99+
199.00 mg   
28
Sodium
43.00 mg   
99+
80.00 mg   
99+
Zinc
0.37 mg   
99+
0.69 mg   
37
Other
  
  
Water
88.13 g   
61.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Enhances fertility, Strong & healthy muscles, Protects arteries   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Whole Milk and Vanilla Ice Cream Allergy Symptoms
Not Available   
Not Available   
What is
What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.   
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.   
Color
Not Available   
Not Available   
Whole Milk and Vanilla Ice Cream Flavor
Not Available   
Not Available   
Whole Milk and Vanilla Ice Cream Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Yes   
Origin
East European countries- Bulgaria, Czech Republic, Ukraine   
Africa, Asia, China, Europe, North America   
How to make
Serving Size
100   
100   
Ingredients
Whole milk   
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Pan, Spatula   
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
4- 5 hours   
Cooking Time
20   
30   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
100.00 °F   
4
Shelf Life
2- 3 weeks   
2- 3 Months   
Summary >>
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