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Whipped cream vs Tilsit Cheese Nutrition


Tilsit Cheese vs Whipped cream Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
76.00 mg  
20
29.00 mg  
37

Vitamins
  
  

Vitamin A
1,470.00 IU  
2
1,045.00 IU  
12

Vitamin B1 (Thiamin)
0.02 mg  
34
0.06 mg  
14

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.36 mg  
21

Vitamin B3 (Niacin)
0.04 mg  
99+
0.21 mg  
30

Vitamin B6 (Pyridoxine)
-0.03 mg  
99+
0.07 mg  
30

Vitamin B9 (Folic acid, Folate)
4.00 µg  
99+
20.00 µg  
18

Vitamin B12 (Cobalamin)
0.18 µg  
99+
2.10 µg  
7

Vitamin C (Ascorbic acid)
0.60 mg  
30
0.00 mg  
38

Vitamin D
28.00 IU  
17
0.50 IU  
99+

Vitamin D (D2+D3)
0.70 µg  
10
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
1.60 mg  
8
0.29 mg  
28

Vitamin K (Phylloquinone)
3.20 µg  
8
14.50 µg  
3

Minerals
  
  

Calcium
65.00 mg  
99+
700.00 mg  
14

Iron
0.03 mg  
99+
0.23 mg  
99+

Magnesium
7.00 mg  
99+
13.00 mg  
36

Phosphorus
62.00 mg  
99+
500.00 mg  
12

Potassium
75.00 mg  
99+
65.00 mg  
99+

Sodium
38.00 mg  
99+
753.00 mg  
14

Zinc
0.23 mg  
99+
3.50 mg  
9

Other
  
  

Water
57.71 g  
42.86 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products