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Whey Protein vs Condensed milk Nutrition


Condensed milk vs Whey Protein Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
27.03 mg   
38
34.00 mg   
35

Vitamins
  
  

Vitamin A
0.00 IU   
99+
15.00 IU   
99+

Vitamin B1 (Thiamin)
0.61 mg   
2
Not Available   

Vitamin B2 (Riboflavin)
2.02 mg   
1
Not Available   

Vitamin B3 (Niacin)
1.14 mg   
5
Not Available   

Vitamin B6 (Pyridoxine)
0.61 mg   
2
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
33.00 µg   
11
Not Available   

Vitamin B12 (Cobalamin)
2.45 µg   
4
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.40 mg   
9

Vitamin D
0.00 IU   
39
6.00 IU   
28

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
469.00 mg   
27
280.00 mg   
35

Iron
1.13 mg   
11
0.14 mg   
99+

Magnesium
195.00 mg   
4
19.20 mg   
25

Phosphorus
1,321.00 mg   
2
Not Available   

Potassium
500.00 mg   
10
371.00 mg   
13

Sodium
156.00 mg   
99+
127.00 mg   
99+

Zinc
6.18 mg   
2
Not Available   

Other
  
  

Water
3.44 g   
0.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein