Calories per 100g
103.00 Kcal
  
99+
340.00 Kcal
  
34
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Sugar
Not Available
  
% Fat Content
Not Available
  
Trans Fat
Not Available
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,045.00 IU
  
12
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
76.81 g
  
42.86 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
  
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
  
Other General Benefits
Not Available
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Stimulates hair growth, Strengthens hair roots
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
NA
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Strained Yogurt and Tilsit Cheese Allergy Symptoms
Not Available
  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
  
What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
  
Tilsit Cheese is semi hard cheese, light yellow in texture, made from pasteurized or unpasteurized cow milk.
  
Color
Not Available
  
Pale yellow
  
Strained Yogurt and Tilsit Cheese Flavor
Not Available
  
Creamy, Mild, Piquant, Spicy
  
Strained Yogurt and Tilsit Cheese Aroma
Not Available
  
Strong
  
Vegetarian
Not Available
  
No
  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
  
Switzerland
  
Serving Size
100
  
100
  
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
  
Pasteurized Cow milk, Rennet, Starter culture
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
  
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould with ladle, Plastic wrap
  
Time Duration
  
  
Preparation Time
24-36 hours
  
3-9 months of aging
  
Cooking Time
Unknown
  
40
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1- 2 Weeks
  
2- 3 weeks