Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Polyunsaturated Fat
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Monounsaturated Fat
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Cholesterol
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Vitamin B1 (Thiamin)
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Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
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Vitamin B6 (Pyridoxine)
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Vitamin B9 (Folic acid, Folate)
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Vitamin B12 (Cobalamin)
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Vitamin C (Ascorbic acid)
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Vitamin D (D2+D3)
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Vitamin E (Alpha- Tocopherol)
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Vitamin K (Phylloquinone)
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Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Provides energy
Other General Benefits
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Presence of calcium, Presence of calcium makes teeth strong & healthy
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Unknown
Hair Care
Stimulates hair growth, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium
Strained Yogurt and Reindeer Milk Allergy Symptoms
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What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.
Color
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Strained Yogurt and Reindeer Milk Flavor
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Strained Yogurt and Reindeer Milk Aroma
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Vegetarian
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Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Arctic
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Not Applicable
Fermentation Agent
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Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
NA
Preparation Time
24-36 hours
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Aging time
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Refrigeration Temperature
Shelf Life
1- 2 Weeks
Up to 3 days