Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Other General Benefits
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Lactose Intolerants, Reduces blood pressure
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Hair Care
Stimulates hair growth, Strengthens hair roots
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Strained Yogurt and Goat Milk Allergy Symptoms
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Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Color
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Strained Yogurt and Goat Milk Flavor
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Sour
Strained Yogurt and Goat Milk Aroma
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Goaty
Vegetarian
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Yes
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
NA
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Not Applicable
Fermentation Agent
Not Applicable
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Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
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Preparation Time
24-36 hours
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Aging time
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Refrigeration Temperature
Shelf Life
1- 2 Weeks
5- 7 days