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Strained Yogurt vs Fontina Cheese Calories
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Strained Yogurt
Fontina Cheese
Fontina Cheese vs Strained Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
103.00 Kcal
99+
389.00 Kcal
18
Calories in 1 pat
Not Available
513.00 Kcal
18
Calories in 1 tbsp
Not Available
58.00 Kcal
11
Calories in 1 cup
Not Available
110.00 Kcal
18
Calories in 1 stick
Not Available
109.00 Kcal
9
Serving size
100
100
Proteins
8.17 g
99+
25.60 g
9
Carbs
11.89 g
32
1.55 g
99+
Fiber
1.00 g
11
0.00 g
15
Sugar
11.23 g
99+
1.55 g
20
Fats
2.57 g
15
31.14 g
99+
% Fat Content
Not Available
45 %
15
Saturated Fat
0.10 g
1
19.20 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.00 g
99+
1.65 g
12
Monounsaturated Fat
0.10 g
99+
8.69 g
20
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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