Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B1 (Thiamin)
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Vitamin B2 (Riboflavin)
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Vitamin B3 (Niacin)
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Vitamin B9 (Folic acid, Folate)
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Vitamin B12 (Cobalamin)
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Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
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Vitamin E (Alpha- Tocopherol)
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Vitamin K (Phylloquinone)
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Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
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Other General Benefits
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Improves Nutrition, Presence of calcium makes teeth strong & healthy
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin
Hair Care
Stimulates hair growth, Strengthens hair roots
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Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium
Strained Yogurt and Condensed milk Allergy Symptoms
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What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Condensed milk is cow's milk from which water has been removed.
Color
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Strained Yogurt and Condensed milk Flavor
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Strained Yogurt and Condensed milk Aroma
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Vegetarian
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Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
American, France
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Boiling water, Dry Milk Powder, Margarine, White Sugar
Fermentation Agent
Not Applicable
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Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Container, Blender
Preparation Time
24-36 hours
15- 20 minutes
Aging time
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Refrigeration Temperature
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Shelf Life
1- 2 Weeks
1- 2 Weeks