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Sour cream vs Vanilla Ice Cream Facts


Vanilla Ice Cream vs Sour cream Facts


Calories

Calories per 100g
193.00 Kcal   
99+
207.00 Kcal   
99+

Calories in 1 pat
455.00 Kcal   
15
Not Available   

Calories in 1 tbsp
24.00 Kcal   
8
Not Available   

Calories in 1 cup
57.00 Kcal   
6
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
2.10 g   
99+
3.50 g   
99+

Carbs
2.90 g   
99+
23.60 g   
19

Fiber
0.00 g   
15
0.70 g   
13

Sugar
2.90 g   
27
21.22 g   
99+

Fats
20.00 g   
99+
11.00 g   
99+

% Fat Content
14 %   
8
Not Available   

Saturated Fat
12.00 g   
99+
6.79 g   
38

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.80 g   
32
0.45 g   
99+

Monounsaturated Fat
5.00 g   
99+
2.97 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
52.00 mg   
28
44.00 mg   
31

Vitamins
  
  

Vitamin A
436.00 IU   
36
421.00 IU   
38

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.20 mg   
40
0.24 mg   
34

Vitamin B3 (Niacin)
0.10 mg   
40
0.12 mg   
33

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.05 mg   
38

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.39 µg   
38

Vitamin C (Ascorbic acid)
0.90 mg   
17
0.60 mg   
21

Vitamin D
0.00 IU   
39
8.00 IU   
27

Vitamin D (D2+D3)
0.00 µg   
18
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.30 mg   
20

Vitamin K (Phylloquinone)
0.70 µg   
22
0.30 µg   
23

Minerals
  
  

Calcium
141.00 mg   
99+
128.00 mg   
99+

Iron
0.10 mg   
99+
0.09 mg   
99+

Magnesium
11.00 mg   
38
14.00 mg   
32

Phosphorus
85.00 mg   
99+
105.00 mg   
99+

Potassium
211.00 mg   
24
199.00 mg   
28

Sodium
70.00 mg   
99+
80.00 mg   
99+

Zinc
0.30 mg   
99+
0.69 mg   
37

Other
  
  

Water
71.00 g   
61.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Enhances fertility, Strong & healthy muscles, Protects arteries   

Other General Benefits
NA   
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Unknown   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Sour cream and Vanilla Ice Cream Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
Not Available   

What is

What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.   

Color
White   
Not Available   

Sour cream and Vanilla Ice Cream Flavor
Sour   
Not Available   

Sour cream and Vanilla Ice Cream Aroma
Milky   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
Africa, Asia, China, Europe, North America   

How to make

Serving Size
100   
100   

Ingredients
Plain cream, Skim milk   
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Bowl, Stirrer   
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
20- 25 minutes   
4- 5 hours   

Cooking Time
NA   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
100.00 °F   
4

Shelf Life
1- 2 Weeks   
2- 3 Months   

Summary >>
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