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Shrikhand vs Margarine Facts

Shrikhand
Margarine
Margarine vs Shrikhand Facts


Calories
Calories per 100g
279.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
8.00 g   
99+
0.00 g   
99+
Carbs
46.00 g   
7
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
42.70 g   
99+
1.50 g   
19
Fats
7.00 g   
38
3.50 g   
20
Saturated Fat
4.00 g   
32
3.50 g   
31
Trans Fat
Not Available   
2.00 g   
9
Polyunsaturated Fat
Not Available   
1.00 g   
20
Monounsaturated Fat
Not Available   
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.02 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
630.00 IU   
30
2.50 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
3.50 mg   
1
Vitamin B2 (Riboflavin)
Not Available   
0.25 mg   
33
Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2
Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39
Vitamin B12 (Cobalamin)
Not Available   
0.35 µg   
99+
Vitamin C (Ascorbic acid)
1.50 mg   
12
4.50 mg   
3
Vitamin D
Not Available   
0.25 IU   
36
Vitamin D (D2+D3)
Not Available   
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
Not Available   
0.25 mg   
24
Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5
Minerals
  
  
Calcium
71.60 mg   
99+
0.25 mg   
99+
Iron
Not Available   
5.25 mg   
3
Magnesium
Not Available   
3.25 mg   
99+
Phosphorus
62.50 mg   
99+
2.50 mg   
99+
Potassium
Not Available   
0.25 mg   
99+
Sodium
30.00 mg   
99+
1.25 mg   
99+
Zinc
Not Available   
0.25 mg   
99+
Other
  
  
Water
Not Available   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B   
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Reduces dandruff   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Shrikhand and Margarine Allergy Symptoms
Not Available   
Not Available   
What is
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.   
NA   
Color
Not Available   
Not Available   
Shrikhand and Margarine Flavor
Not Available   
Not Available   
Shrikhand and Margarine Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Not Available   
Origin
India   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands   
Shallow pan, Wooden stirrer & wooden spoon   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
3- 4 hours   
15- 20 minutes   
Cooking Time
NA   
20   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F   
22
99.00 °F   
5
Shelf Life
Around 6 months   
2- 3 weeks   
Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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