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Shrikhand vs Cashew Butter Nutrition
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Shrikhand
Cashew Butter
Cashew Butter vs Shrikhand Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
0.02 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
630.00 IU
30
0.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
36
0.31 mg
6
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.40 mg
20
1.60 mg
4
Vitamin B6 (Pyridoxine)
0.07 mg
28
0.25 mg
9
Vitamin B9 (Folic acid, Folate)
17.00 µg
21
68.00 µg
2
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
1.50 mg
20
0.00 mg
38
Vitamin D
0.40 IU
99+
0.00 IU
99+
Vitamin D (D2+D3)
0.00 µg
19
0.00 µg
19
Vitamin E (Alpha- Tocopherol)
0.11 mg
99+
0.00 mg
99+
Vitamin K (Phylloquinone)
0.00 µg
33
30.30 µg
1
Minerals
Calcium
71.60 mg
99+
43.00 mg
99+
Iron
0.50 mg
28
5.03 mg
4
Magnesium
11.00 mg
99+
258.00 mg
3
Phosphorus
62.50 mg
99+
457.00 mg
17
Potassium
141.00 mg
99+
546.00 mg
8
Sodium
30.00 mg
99+
15.00 mg
99+
Zinc
0.59 mg
99+
5.16 mg
3
Other
Water
61.50 g
2.96 g
Caffeine
0.00 g
0.00 g
Benefits >>
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