Home
My Dairy Diet


Sheep Milk vs Yak Milk


Yak Milk vs Sheep Milk


Calories

Calories per 100g
108.00 Kcal   
99+
101.20 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
4.95 g   
99+

Carbs
5.00 g   
99+
Not Available   

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
4.80 g   
99+

Fats
7.00 g   
38
6.12 g   
36

% Fat Content
Not Available   
7 %   
6

Saturated Fat
5.00 g   
34
39.00 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.31 g   
99+
4.00 g   
5

Monounsaturated Fat
1.72 g   
99+
22.00 g   
4

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
220.00 mg   
2

Vitamins
  
  

Vitamin A
147.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.07 mg   
13
Not Available   

Vitamin B2 (Riboflavin)
0.36 mg   
21
Not Available   

Vitamin B3 (Niacin)
0.41 mg   
13
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
30
Not Available   

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
Not Available   

Vitamin B12 (Cobalamin)
0.71 µg   
25
Not Available   

Vitamin C (Ascorbic acid)
4.20 mg   
4
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
193.00 mg   
99+
1,545.45 mg   
2

Iron
0.10 mg   
99+
0.57 mg   
23

Magnesium
18.00 mg   
27
154.10 mg   
6

Phosphorus
158.00 mg   
39
922.04 mg   
4

Potassium
137.00 mg   
99+
Not Available   

Sodium
44.00 mg   
99+
0.00 mg   
99+

Zinc
0.54 mg   
40
7.31 mg   
1

Other
  
  

Water
80.70 g   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   

Other General Benefits
Easy to digest   
Favorable for infants   

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Natural moisturizer, Gives a smoother skin   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Not Available   
Used in the preparation of Yak milk soaps   

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   

Allergy
  
  

Sheep Milk and Yak Milk Allergy Symptoms
Not Available   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps   
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   

Color
Not Available   
Not Available   

Sheep Milk and Yak Milk Flavor
Not Available   
Sweet   

Sheep Milk and Yak Milk Aroma
Not Available   
Sweet   

Vegetarian
Not Available   
Yes   

Origin
NA   
Tibet   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Not Applicable   

Time Duration
  
  

Preparation Time
Not Applicable   
Not Applicable   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
84.00 °F   
8

Shelf Life
15 days   
Not Available   

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium