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Sheep Milk vs Ricotta Cheese Facts

Sheep Milk
Ricotta Cheese
Ricotta Cheese vs Sheep Milk Facts


Calories
Calories per 100g
108.00 Kcal   
99+
174.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
6.00 g   
99+
11.26 g   
38
Carbs
5.00 g   
99+
3.04 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.00 g   
0.27 g   
2
Fats
7.00 g   
38
12.98 g   
99+
Saturated Fat
5.00 g   
34
8.30 g   
99+
Trans Fat
0.00 g   
2.00 g   
9
Polyunsaturated Fat
0.31 g   
99+
0.39 g   
99+
Monounsaturated Fat
1.72 g   
99+
3.63 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
27.00 mg   
39
51.00 mg   
29
Vitamins
  
  
Vitamin A
147.00 IU   
99+
445.00 IU   
35
Vitamin B1 (Thiamin)
0.07 mg   
13
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.36 mg   
21
0.20 mg   
99+
Vitamin B3 (Niacin)
0.41 mg   
13
0.10 mg   
38
Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
12.00 µg   
23
Vitamin B12 (Cobalamin)
0.71 µg   
25
0.34 µg   
99+
Vitamin C (Ascorbic acid)
4.20 mg   
4
0.00 mg   
29
Vitamin D
0.00 IU   
39
10.00 IU   
26
Vitamin D (D2+D3)
0.00 µg   
18
0.20 µg   
15
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.11 mg   
32
Vitamin K (Phylloquinone)
0.00 µg   
27
1.10 µg   
20
Minerals
  
  
Calcium
193.00 mg   
99+
207.00 mg   
99+
Iron
0.10 mg   
99+
0.38 mg   
31
Magnesium
18.00 mg   
27
11.00 mg   
38
Phosphorus
158.00 mg   
39
2.50 mg   
99+
Potassium
137.00 mg   
99+
105.00 mg   
99+
Sodium
44.00 mg   
99+
84.00 mg   
99+
Zinc
0.54 mg   
40
1.16 mg   
29
Other
  
  
Water
80.70 g   
71.70 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Prevents Cancer   
Absorps of Calcium & Vitamin B   
Other General Benefits
Easy to digest   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Not Available   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
Not Available   
NA   
Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Good source of protein   
Allergy
  
  
Sheep Milk and Ricotta Cheese Allergy Symptoms
Not Available   
Not Available   
What is
What is
Sheep Milk is the milk obtained by milking domestic sheeps   
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Color
Not Available   
White   
Sheep Milk and Ricotta Cheese Flavor
Not Available   
Not Available   
Sheep Milk and Ricotta Cheese Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
No   
Origin
NA   
Italy   
How to make
Serving Size
100   
100   
Ingredients
Not Applicable   
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Not Applicable   
Bowl, Cheesecloth, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
Not Applicable   
2- 3 hours   
Cooking Time
NA   
30   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5
Shelf Life
15 days   
1- 2 Weeks   
Summary >>
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