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Sheep Milk vs Goat Milk Facts


Goat Milk vs Sheep Milk Facts


Calories

Calories per 100g
108.00 Kcal   
99+
69.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
3.56 g   
99+

Carbs
5.00 g   
99+
4.45 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
4.45 g   
39

Fats
7.00 g   
38
4.14 g   
26

Saturated Fat
5.00 g   
34
2.67 g   
24

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.31 g   
99+
0.15 g   
99+

Monounsaturated Fat
1.72 g   
99+
1.11 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
11.00 mg   
99+

Vitamins
  
  

Vitamin A
147.00 IU   
99+
198.00 IU   
99+

Vitamin B1 (Thiamin)
0.07 mg   
13
0.05 mg   
17

Vitamin B2 (Riboflavin)
0.36 mg   
21
0.14 mg   
99+

Vitamin B3 (Niacin)
0.41 mg   
13
0.28 mg   
16

Vitamin B6 (Pyridoxine)
0.06 mg   
30
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.71 µg   
25
0.07 µg   
99+

Vitamin C (Ascorbic acid)
4.20 mg   
4
1.30 mg   
13

Vitamin D
0.00 IU   
39
51.00 IU   
6

Vitamin D (D2+D3)
0.00 µg   
18
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.07 mg   
37

Vitamin K (Phylloquinone)
0.00 µg   
27
0.30 µg   
23

Minerals
  
  

Calcium
193.00 mg   
99+
134.00 mg   
99+

Iron
0.10 mg   
99+
0.05 mg   
99+

Magnesium
18.00 mg   
27
14.00 mg   
32

Phosphorus
158.00 mg   
39
111.00 mg   
99+

Potassium
137.00 mg   
99+
204.00 mg   
27

Sodium
44.00 mg   
99+
50.00 mg   
99+

Zinc
0.54 mg   
40
0.30 mg   
99+

Other
  
  

Water
80.70 g   
88.90 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer   
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Other General Benefits
Easy to digest   
Lactose Intolerants, Reduces blood pressure   

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   

Hair Care
Not Available   
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Sheep Milk and Goat Milk Allergy Symptoms
Not Available   
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   

What is

What is
Sheep Milk is the milk obtained by milking domestic sheeps   
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   

Color
Not Available   
Not Available   

Sheep Milk and Goat Milk Flavor
Not Available   
Sour   

Sheep Milk and Goat Milk Aroma
Not Available   
Goaty   

Vegetarian
Not Available   
Yes   

Origin
NA   
NA   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Not Applicable   

Time Duration
  
  

Preparation Time
Not Applicable   
Not Applicable   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
15 days   
5- 7 days   

Summary >>
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