Port de salut Cheese vs Ryazhenka
Calories
Calories per 100g
352.00 Kcal
31
66.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
23.78 g
16
3.20 g
99+
Carbs
0.57 g
99+
4.80 g
99+
Fiber
0.00 g
15
Not Available
Sugar
0.57 g
13
4.80 g
99+
Fats
28.20 g
99+
3.60 g
21
Saturated Fat
22.03 g
99+
2.40 g
21
Trans Fat
162.00 g
18
Not Available
Polyunsaturated Fat
0.96 g
22
Not Available
Monounsaturated Fat
12.33 g
10
Not Available
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
14.00 mg
99+
Vitamins
Vitamin A
1,092.00 IU
8
Not Available
Vitamin B1 (Thiamin)
0.01 mg
40
Not Available
Vitamin B2 (Riboflavin)
0.24 mg
34
Not Available
Vitamin B3 (Niacin)
0.06 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.05 mg
35
Not Available
Vitamin B9 (Folic acid, Folate)
18.00 µg
17
Not Available
Vitamin B12 (Cobalamin)
1.50 µg
12
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
21.00 IU
21
Not Available
Vitamin D (D2+D3)
0.50 µg
12
Not Available
Vitamin E (Alpha- Tocopherol)
0.24 mg
25
Not Available
Vitamin K (Phylloquinone)
2.40 µg
12
Not Available
Minerals
Calcium
650.00 mg
19
Not Available
Iron
0.43 mg
29
Not Available
Magnesium
24.00 mg
20
Not Available
Phosphorus
360.00 mg
25
Not Available
Potassium
136.00 mg
99+
Not Available
Sodium
534.00 mg
28
50.00 mg
99+
Zinc
2.60 mg
21
Not Available
Other
Water
45.45 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
NA
Nutritional Importance & Uses
Uses
Not Available
NA
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Rich in Phosphorus
Allergy
Port de salut Cheese and Ryazhenka Allergy Symptoms
Not Available
Not Available
What is
What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.
Dairy Product
Color
Not Available
Not Available
Port de salut Cheese and Ryazhenka Flavor
Not Available
Not Available
Port de salut Cheese and Ryazhenka Aroma
Not Available
Not Available
Vegetarian
No
Not Available
Origin
France
Russia
How to make
Serving Size
100
100
Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water
Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer
Container, Stirrer
Time Duration
Preparation Time
1 hour
NA
Cooking Time
30
480
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
50.00 °F
14
39.20 °F
19
Shelf Life
1- 2 Weeks
2- 3 weeks
