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Port de salut Cheese vs Goat Milk


Goat Milk vs Port de salut Cheese


Calories

Calories per 100g
352.00 Kcal   
31
69.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
23.78 g   
16
3.56 g   
99+

Carbs
0.57 g   
99+
4.45 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.57 g   
13
4.45 g   
39

Fats
28.20 g   
99+
4.14 g   
26

Saturated Fat
22.03 g   
99+
2.67 g   
24

Trans Fat
162.00 g   
18
Not Available   

Polyunsaturated Fat
0.96 g   
22
0.15 g   
99+

Monounsaturated Fat
12.33 g   
10
1.11 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
11.00 mg   
99+

Vitamins
  
  

Vitamin A
1,092.00 IU   
8
198.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
40
0.05 mg   
17

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.14 mg   
99+

Vitamin B3 (Niacin)
0.06 mg   
99+
0.28 mg   
16

Vitamin B6 (Pyridoxine)
0.05 mg   
35
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
1.00 µg   
99+

Vitamin B12 (Cobalamin)
1.50 µg   
12
0.07 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.30 mg   
13

Vitamin D
21.00 IU   
21
51.00 IU   
6

Vitamin D (D2+D3)
0.50 µg   
12
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.07 mg   
37

Vitamin K (Phylloquinone)
2.40 µg   
12
0.30 µg   
23

Minerals
  
  

Calcium
650.00 mg   
19
134.00 mg   
99+

Iron
0.43 mg   
29
0.05 mg   
99+

Magnesium
24.00 mg   
20
14.00 mg   
32

Phosphorus
360.00 mg   
25
111.00 mg   
99+

Potassium
136.00 mg   
99+
204.00 mg   
27

Sodium
534.00 mg   
28
50.00 mg   
99+

Zinc
2.60 mg   
21
0.30 mg   
99+

Other
  
  

Water
45.45 g   
88.90 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis   
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Lactose Intolerants, Reduces blood pressure   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
Not Available   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Port de salut Cheese and Goat Milk Allergy Symptoms
Not Available   
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   

What is

What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.   
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   

Color
Not Available   
Not Available   

Port de salut Cheese and Goat Milk Flavor
Not Available   
Sour   

Port de salut Cheese and Goat Milk Aroma
Not Available   
Goaty   

Vegetarian
No   
Yes   

Origin
France   
NA   

How to make

Serving Size
100   
100   

Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
1 hour   
Not Applicable   

Cooking Time
30   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F   
14
39.20 °F   
19

Shelf Life
1- 2 Weeks   
5- 7 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese