Calories in 1 pat
Not Available
Calories in 1 tbsp
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Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Available
% Fat Content
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer
Lactose Intolerants, Best for weight loss
Other General Benefits
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities
Lactose Intolerants, Best for weight loss
Skin Care
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Hair Care
Stimulates hair growth, Strengthens hair roots
Best remedy for itchy scalp, Reduces dandruff
Nutritional Importance & Uses
Uses
Leftover water from Paneer can be used for making dough
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Nutritional Importance
Good source of Calcium, Good source of protein
Low fat
Paneer and Frozen Yogurt Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
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What is
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Color
White
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Paneer and Frozen Yogurt Flavor
Milky
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Paneer and Frozen Yogurt Aroma
Fresh, Milky
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Vegetarian
Yes
Not Available
Origin
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan
American
Ingredients
Few drops of lemon juice, Milk, Salt, Vinegar
Milk fat, Milk solid, Sweetner, Yogurt Culture
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Preparation Time
30- 40 minutes
30- 40 minutes
Aging time
Not Applicable
Not Available
Refrigeration Temperature
Shelf Life
5- 7 days
1 Month