Calories per 100g
368.00 Kcal
  
25
103.00 Kcal
  
99+
Calories in 1 pat
486.00 Kcal
  
17
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
104.00 Kcal
  
15
Not Available
  
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,012.00 IU
  
13
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
41.77 g
  
76.81 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B
  
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Not Available
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Stimulates hair growth, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
NA
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
  
Allergy
  
  
Muenster Cheese and Strained Yogurt Allergy Symptoms
Not Available
  
Not Available
  
What is
Dairy Product
  
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
  
Color
Not Available
  
Not Available
  
Muenster Cheese and Strained Yogurt Flavor
Not Available
  
Not Available
  
Muenster Cheese and Strained Yogurt Aroma
Not Available
  
Not Available
  
Vegetarian
Not Available
  
Not Available
  
Origin
Europe, Greece, Italy
  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
  
Serving Size
100
  
100
  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon
  
Pasteurized Milk, Yogurt, Yogurt Culture
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
24-36 hours
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
1- 2 Weeks