Home
 My Dairy Diet

Muenster Cheese vs Bulgarian Yogurt Nutrition

Muenster Cheese
Bulgarian Yogurt
Bulgarian Yogurt vs Muenster Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
96.00 mg   
12
40.00 mg   
33
Vitamins
  
  
Vitamin A
1,012.00 IU   
13
40.00 IU   
99+
Vitamin B1 (Thiamin)
0.01 mg   
99+
Not Available   
Vitamin B2 (Riboflavin)
0.32 mg   
25
Not Available   
Vitamin B3 (Niacin)
0.10 mg   
39
Not Available   
Vitamin B6 (Pyridoxine)
0.06 mg   
32
Not Available   
Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
Not Available   
Vitamin B12 (Cobalamin)
1.47 µg   
13
Not Available   
Vitamin C (Ascorbic acid)
0.00 mg   
29
1.20 mg   
14
Vitamin D
22.00 IU   
20
150.00 IU   
3
Vitamin D (D2+D3)
0.60 µg   
10
Not Available   
Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
Not Available   
Vitamin K (Phylloquinone)
2.50 µg   
11
Not Available   
Minerals
  
  
Calcium
717.00 mg   
12
275.00 mg   
36
Iron
0.41 mg   
30
0.00 mg   
99+
Magnesium
27.00 mg   
17
Not Available   
Phosphorus
468.00 mg   
15
Not Available   
Potassium
134.00 mg   
99+
Not Available   
Sodium
628.00 mg   
21
105.00 mg   
99+
Zinc
2.81 mg   
18
Not Available   
Other
  
  
Water
41.77 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!