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Monterey Cheese vs Zincica Facts


Zincica vs Monterey Cheese Facts


Calories

Calories per 100g
373.00 Kcal   
22
40.00 Kcal   
99+

Calories in 1 pat
421.00 Kcal   
12
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
106.00 Kcal   
17
Not Available   

Calories in 1 stick
104.00 Kcal   
8
Not Available   

Serving size
100   
100   

Proteins
24.48 g   
14
2.70 g   
99+

Carbs
0.68 g   
99+
4.80 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.50 g   
9
3.60 g   
32

Fats
30.28 g   
99+
1.10 g   
9

% Fat Content
Not Available   
3 %   
3

Saturated Fat
19.07 g   
99+
0.95 g   
8

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.90 g   
25
0.00 g   
99+

Monounsaturated Fat
8.75 g   
18
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
5.00 mg   
99+

Vitamins
  
  

Vitamin A
769.00 IU   
24
569.00 IU   
32

Vitamin B1 (Thiamin)
0.02 mg   
39
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.39 mg   
15
0.14 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.20 mg   
27

Vitamin D
22.00 IU   
20
41.00 IU   
12

Vitamin D (D2+D3)
0.60 µg   
10
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
0.02 mg   
39

Vitamin K (Phylloquinone)
2.50 µg   
11
0.10 µg   
26

Minerals
  
  

Calcium
746.00 mg   
10
130.00 mg   
99+

Iron
0.72 mg   
19
0.04 mg   
99+

Magnesium
27.00 mg   
17
12.00 mg   
35

Phosphorus
444.00 mg   
20
105.00 mg   
99+

Potassium
81.00 mg   
99+
164.00 mg   
34

Sodium
600.00 mg   
25
40.00 mg   
99+

Zinc
3.00 mg   
13
0.46 mg   
99+

Other
  
  

Water
41.01 g   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Monterey Cheese and Zincica Allergy Symptoms
Not Available   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   

What is

What is
Dairy Product   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   

Color
Not Available   
Not Available   

Monterey Cheese and Zincica Flavor
Not Available   
Sour, Sweet   

Monterey Cheese and Zincica Aroma
Not Available   
Sour smell   

Vegetarian
No   
Yes   

Origin
Europe, Greece, Italy   
Czech Republic, Poland   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Sheep Milk   

Fermentation Agent
Not Applicable   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
2 Bowls, Sauce pan, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2 days   

Cooking Time
Unknown   
2 days   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
46.40 °F   
15

Shelf Life
2- 3 weeks   
10 to 14 days   

Summary >>
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Comparison of Types of Cheese