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Monterey Cheese vs Vanilla Ice Cream Facts


Vanilla Ice Cream vs Monterey Cheese Facts


Calories

Calories per 100g
373.00 Kcal   
22
207.00 Kcal   
99+

Calories in 1 pat
421.00 Kcal   
12
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
106.00 Kcal   
17
Not Available   

Calories in 1 stick
104.00 Kcal   
8
Not Available   

Serving size
100   
100   

Proteins
24.48 g   
14
3.50 g   
99+

Carbs
0.68 g   
99+
23.60 g   
19

Fiber
0.00 g   
15
0.70 g   
13

Sugar
0.50 g   
9
21.22 g   
99+

Fats
30.28 g   
99+
11.00 g   
99+

Saturated Fat
19.07 g   
99+
6.79 g   
38

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.90 g   
25
0.45 g   
99+

Monounsaturated Fat
8.75 g   
18
2.97 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
44.00 mg   
31

Vitamins
  
  

Vitamin A
769.00 IU   
24
421.00 IU   
38

Vitamin B1 (Thiamin)
0.02 mg   
39
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.39 mg   
15
0.24 mg   
34

Vitamin B3 (Niacin)
0.09 mg   
99+
0.12 mg   
33

Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.05 mg   
38

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.39 µg   
38

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.60 mg   
21

Vitamin D
22.00 IU   
20
8.00 IU   
27

Vitamin D (D2+D3)
0.60 µg   
10
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
0.30 mg   
20

Vitamin K (Phylloquinone)
2.50 µg   
11
0.30 µg   
23

Minerals
  
  

Calcium
746.00 mg   
10
128.00 mg   
99+

Iron
0.72 mg   
19
0.09 mg   
99+

Magnesium
27.00 mg   
17
14.00 mg   
32

Phosphorus
444.00 mg   
20
105.00 mg   
99+

Potassium
81.00 mg   
99+
199.00 mg   
28

Sodium
600.00 mg   
25
80.00 mg   
99+

Zinc
3.00 mg   
13
0.69 mg   
37

Other
  
  

Water
41.01 g   
61.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Enhances fertility, Strong & healthy muscles, Protects arteries   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Monterey Cheese and Vanilla Ice Cream Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.   

Color
Not Available   
Not Available   

Monterey Cheese and Vanilla Ice Cream Flavor
Not Available   
Not Available   

Monterey Cheese and Vanilla Ice Cream Aroma
Not Available   
Not Available   

Vegetarian
No   
Yes   

Origin
Europe, Greece, Italy   
Africa, Asia, China, Europe, North America   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
4- 5 hours   

Cooking Time
Unknown   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
100.00 °F   
4

Shelf Life
2- 3 weeks   
2- 3 Months   

Summary >>
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Comparison of Types of Cheese