Home
 My Dairy Diet

Monterey Cheese vs Cream Cheese Facts

Monterey Cheese
Cream Cheese
Cream Cheese vs Monterey Cheese Facts


Calories
Calories per 100g
373.00 Kcal   
22
350.00 Kcal   
33
Calories in 1 pat
421.00 Kcal   
12
812.00 Kcal   
22
Calories in 1 tbsp
Not Available   
35.00 Kcal   
10
Calories in 1 cup
106.00 Kcal   
17
99.00 Kcal   
12
Calories in 1 stick
104.00 Kcal   
8
66.00 Kcal   
3
Serving size
100   
100   
Proteins
24.48 g   
14
6.15 g   
99+
Carbs
0.68 g   
99+
5.52 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.50 g   
9
3.76 g   
34
Fats
30.28 g   
99+
34.44 g   
99+
% Fat Content
Not Available   
65 %   
20
Saturated Fat
19.07 g   
99+
2.93 g   
28
Trans Fat
Not Available   
15.00 g   
12
Polyunsaturated Fat
0.90 g   
25
0.22 g   
99+
Monounsaturated Fat
8.75 g   
18
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
89.00 mg   
18
0.00 mg   
99+
Vitamins
  
  
Vitamin A
769.00 IU   
24
1,111.00 IU   
7
Vitamin B1 (Thiamin)
0.02 mg   
39
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.39 mg   
15
0.03 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.83 µg   
22
0.03 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
22.00 IU   
20
0.00 IU   
39
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.26 mg   
23
0.86 mg   
10
Vitamin K (Phylloquinone)
2.50 µg   
11
0.30 µg   
23
Minerals
  
  
Calcium
746.00 mg   
10
97.00 mg   
99+
Iron
0.72 mg   
19
0.11 mg   
99+
Magnesium
27.00 mg   
17
9.00 mg   
99+
Phosphorus
444.00 mg   
20
107.00 mg   
99+
Potassium
81.00 mg   
99+
132.00 mg   
99+
Sodium
600.00 mg   
25
314.00 mg   
33
Zinc
3.00 mg   
13
0.50 mg   
99+
Other
  
  
Water
41.01 g   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
High Calorie, Rich fat content   
Allergy
  
  
Monterey Cheese and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
Dairy Product   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
Not Available   
White   
Monterey Cheese and Cream Cheese Flavor
Not Available   
Creamy, Mild, Sweet   
Monterey Cheese and Cream Cheese Aroma
Not Available   
Fresh, Pleasant   
Vegetarian
No   
Yes   
Origin
Europe, Greece, Italy   
United States   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Mesophilic bacteria   
Things you need
2 Bowls, Sauce pan, Stirrer   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
15- 20 minutes   
2 weeks   
Cooking Time
Unknown   
30   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F   
1
40.00 °F   
18
Shelf Life
2- 3 weeks   
3-4 weeks   
Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!