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Milk Skin vs Yak Butter

Milk Skin
Yak Butter
Yak Butter vs Milk Skin


Calories
Calories in 1 cup
298.00 Kcal  
99+
70.00 Kcal  
4
Calories
123.00 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
18.00 Kcal  
14
102.00 Kcal  
99+
Calories in 1 oz
37.00 Kcal  
16
204.00 Kcal  
99+
Calories in 1 slice of
320.00 Kcal  
99+
876.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.13 g  
99+
0.50 g  
99+
Carbs
4.73 g  
99+
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.13 g  
38
0.00 g  
Fats
10.39 g  
99+
8.00 g  
39
Fat Content
-  
6 %  
6
Saturated Fat
7.03 g  
99+
5.00 g  
37
Trans Fat
0.46 g  
8
0.00 g  
Polyunsaturated Fat
0.55 g  
99+
1.00 g  
21
Monounsaturated Fat
3.32 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
35.00 mg  
34
2.50 mg  
99+
Vitamins
  
  
Vitamin A
354.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.11 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.05 mg  
39
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.19 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.90 mg  
26
4.50 mg  
3
Vitamin D
2.00 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.25 mg  
32
Vitamin K (Phylloquinone)
1.30 µg  
22
4.25 µg  
6
Minerals
  
  
Calcium
107.00 mg  
99+
0.25 mg  
99+
Iron
0.05 mg  
99+
5.25 mg  
3
Magnesium
10.00 mg  
99+
3.25 mg  
99+
Phosphorus
95.00 mg  
99+
2.50 mg  
99+
Potassium
132.00 mg  
99+
0.00 mg  
99+
Sodium
61.00 mg  
99+
60.00 mg  
99+
Zinc
0.39 mg  
99+
0.25 mg  
99+
Other
  
  
Water
81.12 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
-  
Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness  
Natural moisturizer  
Hair Care
Excellent hair conditioner, Results in shiny hair  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Nutritional Importance
Good source of calories, Good source of protein  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Allergy
  
  
Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
What is
What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.  
Yak butter is the butter made from the milk of domesticated yak  
Color
White  
Yellow  
Flavor
Creamy, Milky, Thick  
Buttery, Salty  
Aroma
Milky  
-  
Vegetarian
Yes  
Yes  
Origin
Japan  
Nepal  
How to make
Serving Size
100  
100  
Ingredients
Milk  
Yak milk  
Fermentation Agent
-  
-  
Things you need
Container  
Tall wooden churn, Wooden Paddle  
Time Duration
  
  
Preparation Time
-  
-  
Cooking Time
15  
20  
Aging time
-  
24 hours  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
50.00 °F  
14
Shelf Life
1 Month  
About a year  
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