Home
My Dairy Diet


Milk Skin vs Kumis Facts


Kumis vs Milk Skin Facts


Calories

Calories per 100g
123.00 Kcal   
99+
200.00 Kcal   
99+

Calories in 1 pat
298.00 Kcal   
8
Not Available   

Calories in 1 tbsp
18.00 Kcal   
6
Not Available   

Calories in 1 cup
37.00 Kcal   
4
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.13 g   
99+
6.00 g   
99+

Carbs
4.73 g   
99+
28.00 g   
13

Fiber
0.00 g   
15
3.00 g   
4

Sugar
4.13 g   
37
12.00 g   
99+

Fats
10.39 g   
99+
7.00 g   
38

Saturated Fat
7.03 g   
99+
5.00 g   
34

Trans Fat
0.46 g   
5
Not Available   

Polyunsaturated Fat
0.55 g   
99+
0.00 g   
99+

Monounsaturated Fat
3.32 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
20.00 mg   
99+

Vitamins
  
  

Vitamin A
354.00 IU   
99+
40.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
Not Available   

Vitamin B2 (Riboflavin)
0.19 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.11 mg   
35
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
36
Not Available   

Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
Not Available   

Vitamin B12 (Cobalamin)
0.19 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.90 mg   
17
3.60 mg   
5

Vitamin D
2.00 IU   
32
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   

Vitamin K (Phylloquinone)
1.30 µg   
19
Not Available   

Minerals
  
  

Calcium
107.00 mg   
99+
220.00 mg   
40

Iron
0.05 mg   
99+
1.12 mg   
12

Magnesium
10.00 mg   
99+
Not Available   

Phosphorus
95.00 mg   
99+
Not Available   

Potassium
132.00 mg   
99+
Not Available   

Sodium
61.00 mg   
99+
150.00 mg   
99+

Zinc
0.39 mg   
99+
Not Available   

Other
  
  

Water
81.12 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy   
Lactose Intolerants, Improves metabolism rate   

Other General Benefits
Not Available   
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness   
NA   

Hair Care
Excellent hair conditioner, Results in shiny hair   
NA   

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner   
No uses found   

Nutritional Importance
Good source of calories, Good source of protein   
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   

Allergy
  
  

Milk Skin and Kumis Allergy Symptoms
Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing   
Not Available   

What is

What is
Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.   
TYpe of milk   

Color
White   
Not Available   

Milk Skin and Kumis Flavor
Creamy, Milky, Thick   
Not Available   

Milk Skin and Kumis Aroma
Milky   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Japan   
Tatar   

How to make

Serving Size
100   
200   

Ingredients
Milk   
Mare's milk, Milk, Whey of sheep, goat or cow milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Container   

Time Duration
  
  

Preparation Time
Not Applicable   
3 to 5 days   

Cooking Time
15   
few hours   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
55.00 °F   
13

Shelf Life
1 Month   
Unknown   

Summary >>
<< How to make

Comparison of Dairy Products

Dairy Products List

Dairy Products List


Comparison of Dairy Products