Milk Skin vs Cream Cheese Nutrition
Nutrition
Serving Size
100
100
Cholesterol
35.00 mg
34
0.00 mg
99+
Vitamins
Vitamin A
354.00 IU
99+
1,111.00 IU
7
Vitamin B1 (Thiamin)
0.03 mg
27
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.03 mg
99+
Vitamin B3 (Niacin)
0.11 mg
35
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
36
0.06 mg
32
Vitamin B9 (Folic acid, Folate)
3.00 µg
38
1.00 µg
99+
Vitamin B12 (Cobalamin)
0.19 µg
99+
0.03 µg
99+
Vitamin C (Ascorbic acid)
0.90 mg
17
0.00 mg
29
Vitamin D
2.00 IU
32
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.86 mg
10
Vitamin K (Phylloquinone)
1.30 µg
19
0.30 µg
23
Minerals
Calcium
107.00 mg
99+
97.00 mg
99+
Iron
0.05 mg
99+
0.11 mg
99+
Magnesium
10.00 mg
99+
9.00 mg
99+
Phosphorus
95.00 mg
99+
107.00 mg
99+
Potassium
132.00 mg
99+
132.00 mg
99+
Sodium
61.00 mg
99+
314.00 mg
33
Zinc
0.39 mg
99+
0.50 mg
99+
Other
Water
81.12 g
52.62 g
Caffeine
0.00 g
0.00 g
