Milk Powder vs Peanut Butter Nutrition
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
22.00 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
0.42 mg
3
0.15 mg
8
Vitamin B2 (Riboflavin)
1.55 mg
2
0.19 mg
99+
Vitamin B3 (Niacin)
0.95 mg
8
13.11 mg
1
Vitamin B6 (Pyridoxine)
0.36 mg
6
0.44 mg
3
Vitamin B9 (Folic acid, Folate)
50.00 µg
7
87.00 µg
1
Vitamin B12 (Cobalamin)
4.03 µg
1
0.00 µg
99+
Vitamin C (Ascorbic acid)
6.80 mg
2
0.00 mg
29
Vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
9.10 mg
2
Vitamin K (Phylloquinone)
0.10 µg
26
0.30 µg
23
Minerals
Calcium
1,257.00 mg
3
49.00 mg
99+
Iron
0.32 mg
35
1.74 mg
9
Magnesium
110.00 mg
7
168.00 mg
5
Phosphorus
968.00 mg
3
335.00 mg
30
Potassium
1,794.00 mg
1
558.00 mg
7
Sodium
535.00 mg
27
426.00 mg
29
Zinc
4.08 mg
5
2.51 mg
23
Other
Water
3.16 g
0.25 g
Caffeine
0.00 g
0.00 g
