Home
My Dairy Diet


Kulfi vs Milk Powder Facts


Milk Powder vs Kulfi Facts


Calories

Calories per 100g
180.00 Kcal   
99+
362.00 Kcal   
27

Calories in 1 pat
Not Available   
434.00 Kcal   
13

Calories in 1 tbsp
Not Available   
17.00 Kcal   
5

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
36.16 g   
5

Carbs
25.00 g   
17
51.98 g   
6

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
51.98 g   
99+

Fats
9.00 g   
99+
0.77 g   
5

Saturated Fat
5.00 g   
34
0.50 g   
4

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
Not Available   
0.03 g   
99+

Monounsaturated Fat
Not Available   
0.20 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
25.00 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
22.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.42 mg   
3

Vitamin B2 (Riboflavin)
0.25 mg   
33
1.55 mg   
2

Vitamin B3 (Niacin)
3.80 mg   
2
0.95 mg   
8

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.36 mg   
6

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
50.00 µg   
7

Vitamin B12 (Cobalamin)
0.35 µg   
99+
4.03 µg   
1

Vitamin C (Ascorbic acid)
4.50 mg   
3
6.80 mg   
2

Vitamin D
0.25 IU   
36
0.00 IU   
39

Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.00 mg   
99+

Vitamin K (Phylloquinone)
4.25 µg   
5
0.10 µg   
26

Minerals
  
  

Calcium
0.25 mg   
99+
1,257.00 mg   
3

Iron
5.25 mg   
3
0.32 mg   
35

Magnesium
3.25 mg   
99+
110.00 mg   
7

Phosphorus
2.50 mg   
99+
968.00 mg   
3

Potassium
0.25 mg   
99+
1,794.00 mg   
1

Sodium
1.25 mg   
99+
535.00 mg   
27

Zinc
0.25 mg   
99+
4.08 mg   
5

Other
  
  

Water
0.25 g   
3.16 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Other General Benefits
Soothing treat in summer   
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Not Available   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found   

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Kulfi and Milk Powder Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting   

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.   

Color
Not Available   
White   

Kulfi and Milk Powder Flavor
Creamy, Milky, Sweet, Thick   
Milky   

Kulfi and Milk Powder Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Indian Subcontinent   
Russia   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
Pasteurized Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cardamom, Container, Mould, Wide bottom pan   
Not Applicable   

Time Duration
  
  

Preparation Time
5 minutes   
Not Available   

Cooking Time
90   
Not Available   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
Up to 3 days   
2 years   

Summary >>
<< How to make

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream