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Kaymak vs Swiss Cheese Nutrition

Kaymak
Swiss Cheese
Swiss Cheese vs Kaymak Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
54.00 mg   
27
92.00 mg   
16
Vitamins
  
  
Vitamin A
691.00 IU   
26
1,047.00 IU   
11
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.30 mg   
26
Vitamin B3 (Niacin)
Not Available   
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.07 mg   
25
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.41 µg   
36
3.06 µg   
2
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
25.00 IU   
15
0.00 IU   
39
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.60 mg   
13
Vitamin K (Phylloquinone)
11.20 µg   
3
1.40 µg   
18
Minerals
  
  
Calcium
45.00 mg   
99+
890.00 mg   
7
Iron
0.14 mg   
99+
0.13 mg   
99+
Magnesium
6.00 mg   
99+
33.00 mg   
13
Phosphorus
70.00 mg   
99+
574.00 mg   
9
Potassium
91.00 mg   
99+
574.00 mg   
6
Sodium
19.00 mg   
99+
187.00 mg   
40
Zinc
2.93 mg   
15
4.37 mg   
4
Other
  
  
Water
32.40 g   
37.63 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

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