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Horse milk vs Whey Protein Facts

Horse milk
Whey Protein
Whey Protein vs Horse milk Facts


Calories
Calories per 100g
44.00 Kcal   
99+
352.00 Kcal   
31
Calories in 1 pat
Not Available   
113.00 Kcal   
3
Calories in 1 tbsp
Not Available   
27.00 Kcal   
9
Calories in 1 cup
Not Available   
99.00 Kcal   
12
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
3.90 g   
99+
78.13 g   
4
Carbs
6.80 g   
38
6.25 g   
40
Fiber
Not Available   
3.10 g   
3
Sugar
6.80 g   
99+
0.00 g   
Fats
1.21 g   
10
1.56 g   
12
Saturated Fat
Not Available   
2.00 g   
16
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
Not Available   
0.30 g   
99+
Monounsaturated Fat
Not Available   
0.16 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
Not Available   
27.03 mg   
38
Vitamins
  
  
Vitamin A
Not Available   
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.39 mg   
4
0.61 mg   
2
Vitamin B2 (Riboflavin)
0.11 mg   
99+
2.02 mg   
1
Vitamin B3 (Niacin)
Not Available   
1.14 mg   
5
Vitamin B6 (Pyridoxine)
Not Available   
0.61 mg   
2
Vitamin B9 (Folic acid, Folate)
Not Available   
33.00 µg   
11
Vitamin B12 (Cobalamin)
Not Available   
2.45 µg   
4
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
90.00 mg   
99+
469.00 mg   
27
Iron
0.37 mg   
32
1.13 mg   
11
Magnesium
10.20 mg   
40
195.00 mg   
4
Phosphorus
88.40 mg   
99+
1,321.00 mg   
2
Potassium
65.50 mg   
99+
500.00 mg   
10
Sodium
19.80 mg   
99+
156.00 mg   
99+
Zinc
0.27 mg   
99+
6.18 mg   
2
Other
  
  
Water
89.00 g   
3.44 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Best for weight loss, Strong & healthy muscles, Improves digestion   
Other General Benefits
Improves sexual power, Special support after Chemotherapy   
Best for weight loss, Reduces unwanted fats, Improves digestion   
Hair and Beauty Benefits
  
  
Skin Care
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation   
Not Applicable   
Hair Care
Unknown   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein   
Allergy
  
  
Horse milk and Whey Protein Allergy Symptoms
Not Available   
Not Available   
What is
What is
Horse Milk rather Mare Milk is the milk obtained from the female Horse   
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.   
Color
Not Available   
White   
Horse milk and Whey Protein Flavor
Not Available   
Depends upon added flavoring agents   
Horse milk and Whey Protein Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Yes   
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe   
Europe   
How to make
Serving Size
100   
100   
Ingredients
NA   
Buttermilk, Cottage cheese, Milk, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
NA   
Bowl, Cheesecloth, Container, Plastic wrap, Strainer   
Time Duration
  
  
Preparation Time
Not Applicable   
8- 10 hours   
Cooking Time
NA   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available   
72.00 °F   
10
Shelf Life
16 hours   
Around 6 months   
Summary >>
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