Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Havarti Cheese vs Cheshire Cheese Nutrition

Havarti Cheese
Cheshire Cheese
Cheshire Cheese vs Havarti Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
93.00 mg   
15
103.00 mg   
9
Vitamins
  
  
Vitamin A
1,054.00 IU   
10
985.00 IU   
16
Vitamin B1 (Thiamin)
0.03 mg   
26
0.05 mg   
19
Vitamin B2 (Riboflavin)
0.45 mg   
10
0.29 mg   
28
Vitamin B3 (Niacin)
0.18 mg   
23
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.07 mg   
23
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
18.00 µg   
17
Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.83 µg   
22
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Minerals
  
  
Calcium
673.00 mg   
17
643.00 mg   
20
Iron
0.64 mg   
21
0.21 mg   
99+
Magnesium
22.00 mg   
22
21.00 mg   
23
Phosphorus
490.00 mg   
14
464.00 mg   
16
Potassium
93.00 mg   
99+
95.00 mg   
99+
Sodium
690.00 mg   
17
700.00 mg   
16
Zinc
2.94 mg   
14
2.79 mg   
19
Other
  
  
Water
39.28 g   
37.65 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!