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Gomme vs Filled Milk


Filled Milk vs Gomme


Calories

Calories in 1 cup
-  
160.00 Kcal  
27

Calories
0.00 Kcal  
99+
0.15 Kcal  
99+

Calories in 1 tbsp
43.00 Kcal  
25
63.00 Kcal  
36

Calories in 1 oz
-  
63.00 Kcal  
29

Calories in 1 slice of
-  
50.00 Kcal  
7

Serving size
100  
100  

Proteins
0.00 g  
99+
8.00 g  
99+

Carbs
12.00 g  
31
12.00 g  
31

Fiber
2.50 g  
6
0.00 g  
16

Sugar
1.50 g  
20
0.00 g  

Fats
3.50 g  
20
8.00 g  
39

Fat Content
-  
4 %  

Saturated Fat
3.50 g  
34
1.90 g  
18

Trans Fat
2.00 g  
14
0.00 g  

Polyunsaturated Fat
1.00 g  
21
1.80 g  
10

Monounsaturated Fat
0.25 g  
99+
4.40 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
4.90 mg  
99+

Vitamins
  
  

Vitamin A
2.50 IU  
99+
17.08 IU  
99+

Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.20 mg  
99+

Vitamin B3 (Niacin)
3.80 mg  
2
0.20 mg  
31

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.10 mg  
16

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
3.00 µg  
99+

Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.83 µg  
26

Vitamin C (Ascorbic acid)
4.50 mg  
3
2.20 mg  
16

Vitamin D
0.25 IU  
99+
50.00 IU  
7

Vitamin D (D2+D3)
2.50 µg  
3
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.05 mg  
99+

Vitamin K (Phylloquinone)
4.25 µg  
6
0.10 µg  
32

Minerals
  
  

Calcium
0.25 mg  
99+
75.64 mg  
99+

Iron
5.25 mg  
3
0.00 mg  
99+

Magnesium
3.25 mg  
99+
17.08 mg  
31

Phosphorus
2.50 mg  
99+
236.68 mg  
32

Potassium
0.25 mg  
99+
339.20 mg  
19

Sodium
1.25 mg  
99+
139.10 mg  
99+

Zinc
0.25 mg  
99+
0.85 mg  
37

Other
  
  

Water
88.00 g  
213.91 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
-  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  
Dairy Product  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
Norway  
-  

How to make

Serving Size
100  
100  

Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  
Skim milk, Vegetable Oil  

Fermentation Agent
-  
-  

Things you need
Large pot  
-  

Time Duration
  
  

Preparation Time
15- 20 minutes  
-  

Cooking Time
180  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
383.00 °F  
1

Shelf Life
2- 3 weeks  
-  

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