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Gomme vs Camel milk

Gomme
Camel milk
Camel milk vs Gomme


Calories
Calories in 1 cup
-  
120.00 Kcal  
13
Calories
0.00 Kcal  
99+
63.00 Kcal  
99+
Calories in 1 tbsp
43.00 Kcal  
25
4.00 Kcal  
2
Calories in 1 oz
-  
17.00 Kcal  
6
Calories in 1 slice of
-  
50.00 Kcal  
7
Serving size
100  
100  
Proteins
0.00 g  
99+
5.40 g  
99+
Carbs
12.00 g  
31
11.00 g  
33
Fiber
2.50 g  
6
0.00 g  
16
Sugar
1.50 g  
20
8.00 g  
99+
Fats
3.50 g  
20
4.60 g  
30
Fat Content
-  
5 %  
Saturated Fat
3.50 g  
34
3.00 g  
32
Trans Fat
2.00 g  
14
140.00 g  
22
Polyunsaturated Fat
1.00 g  
21
1.00 g  
21
Monounsaturated Fat
0.25 g  
99+
1.50 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
17.00 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
224.50 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.19 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.30 mg  
23
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
3.00 µg  
99+
Vitamin B12 (Cobalamin)
0.35 µg  
99+
1.00 µg  
23
Vitamin C (Ascorbic acid)
4.50 mg  
3
3.10 mg  
6
Vitamin D
0.25 IU  
99+
27.00 IU  
18
Vitamin D (D2+D3)
2.50 µg  
3
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.15 mg  
39
Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33
Minerals
  
  
Calcium
0.25 mg  
99+
293.00 mg  
33
Iron
5.25 mg  
3
4.00 mg  
5
Magnesium
3.25 mg  
99+
14.00 mg  
35
Phosphorus
2.50 mg  
99+
86.00 mg  
99+
Potassium
0.25 mg  
99+
198.00 mg  
32
Sodium
1.25 mg  
99+
150.00 mg  
99+
Zinc
0.25 mg  
99+
0.04 mg  
99+
Other
  
  
Water
88.00 g  
221.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  
Color
-  
-  
Flavor
-  
Sharp, Salty, Sweet  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Norway  
-  
How to make
Serving Size
100  
100  
Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  
-  
Fermentation Agent
-  
-  
Things you need
Large pot  
-  
Time Duration
  
  
Preparation Time
15- 20 minutes  
-  
Cooking Time
180  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19
Shelf Life
2- 3 weeks  
3- 5 days  
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