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Gomme vs Buttermilk

Gomme
Buttermilk
Buttermilk vs Gomme


Calories
Calories in 1 cup
-  
98.00 Kcal  
8
Calories
0.00 Kcal  
99+
62.00 Kcal  
99+
Calories in 1 tbsp
43.00 Kcal  
25
2.00 Kcal  
1
Calories in 1 oz
-  
13.00 Kcal  
3
Calories in 1 slice of
-  
40.00 Kcal  
4
Serving size
100  
100  
Proteins
0.00 g  
99+
3.21 g  
99+
Carbs
12.00 g  
31
12.00 g  
31
Fiber
2.50 g  
6
2.50 g  
6
Sugar
1.50 g  
20
1.50 g  
20
Fats
3.50 g  
20
3.50 g  
20
Fat Content
-  
2 %  
2
Saturated Fat
3.50 g  
34
1.90 g  
17
Trans Fat
2.00 g  
14
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.20 g  
99+
Monounsaturated Fat
0.25 g  
99+
0.83 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
165.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.05 mg  
18
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.17 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
5.00 µg  
99+
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.46 µg  
36
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38
Vitamin D
0.25 IU  
99+
52.00 IU  
5
Vitamin D (D2+D3)
2.50 µg  
3
1.30 µg  
5
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.07 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
0.30 µg  
29
Minerals
  
  
Calcium
0.25 mg  
99+
115.00 mg  
99+
Iron
5.25 mg  
3
0.03 mg  
99+
Magnesium
3.25 mg  
99+
10.00 mg  
99+
Phosphorus
2.50 mg  
99+
85.00 mg  
99+
Potassium
0.25 mg  
99+
135.00 mg  
99+
Sodium
1.25 mg  
99+
105.00 mg  
99+
Zinc
0.25 mg  
99+
0.38 mg  
99+
Other
  
  
Water
88.00 g  
87.91 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Best for weight loss, Boosts immune system, Reduces body heat  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat  
What is
What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  
Buttermilk is a liquid made by the process of churning butter out of cream.  
Color
-  
-  
Flavor
-  
Sour  
Aroma
-  
Sour smell  
Vegetarian
-  
Yes  
Origin
Norway  
India  
How to make
Serving Size
100  
100  
Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  
A pinch of Salt, Curd, Milk, Yogurt  
Fermentation Agent
-  
Lactococcus Lactis  
Things you need
Large pot  
Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
15- 20 minutes  
Cooking Time
180  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19
Shelf Life
2- 3 weeks  
7- 10 days  
Calories >>
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