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Gomme vs Booza Facts

Gomme
Booza
Booza vs Gomme Facts


Calories
Calories in 1 cup
-  
264.00 Kcal  
99+
Calories
0.00 Kcal  
99+
48.38 Kcal  
99+
Calories in 1 tbsp
43.00 Kcal  
25
16.00 Kcal  
12
Calories in 1 oz
-  
120.00 Kcal  
99+
Calories in 1 slice of
-  
96.00 Kcal  
26
Serving size
100  
100  
Proteins
0.00 g  
99+
4.63 g  
99+
Carbs
12.00 g  
31
32.75 g  
10
Fiber
2.50 g  
6
0.25 g  
15
Sugar
1.50 g  
20
32.50 g  
99+
Fats
3.50 g  
20
5.38 g  
34
Fat Content
-  
10 %  
10
Saturated Fat
3.50 g  
34
3.50 g  
34
Trans Fat
2.00 g  
14
0.00 g  
Polyunsaturated Fat
1.00 g  
21
1.20 g  
18
Monounsaturated Fat
0.25 g  
99+
8.20 g  
26
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
2.25 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
1,000.00 IU  
14
Vitamin B1 (Thiamin)
3.50 mg  
1
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.09 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.20 mg  
31
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.35 µg  
99+
1.10 µg  
21
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.60 mg  
30
Vitamin D
0.25 IU  
99+
12.00 IU  
30
Vitamin D (D2+D3)
2.50 µg  
3
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.10 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33
Minerals
  
  
Calcium
0.25 mg  
99+
144.80 mg  
99+
Iron
5.25 mg  
3
0.10 mg  
99+
Magnesium
3.25 mg  
99+
43.00 mg  
10
Phosphorus
2.50 mg  
99+
123.00 mg  
99+
Potassium
0.25 mg  
99+
299.25 mg  
20
Sodium
1.25 mg  
99+
76.25 mg  
99+
Zinc
0.25 mg  
99+
0.50 mg  
99+
Other
  
  
Water
88.00 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Norway  
Arabic  
How to make
Serving Size
100  
100  
Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  
Fermentation Agent
-  
-  
Things you need
Large pot  
Bowl, Mortar, Pestle, Sauce pan  
Time Duration
  
  
Preparation Time
15- 20 minutes  
30- 40 minutes  
Cooking Time
180  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19
Shelf Life
2- 3 weeks  
-  
Summary >>
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