Home
My Dairy Diet
Fermented Dairy products
Cow milk products
Festive Dairy Products
Types of Yogurt
Dairy products in India
Foods stored at High temperature
Goat Milk Products
Dairy products for Lactose intolerants
Goat Milk vs Sheep Milk Nutrition
f
Goat Milk
Sheep Milk
Sheep Milk vs Goat Milk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
11.00 mg
99+
27.00 mg
39
Vitamins
Vitamin A
198.00 IU
99+
147.00 IU
99+
Vitamin B1 (Thiamin)
0.05 mg
17
0.07 mg
13
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.36 mg
22
Vitamin B3 (Niacin)
0.28 mg
24
0.41 mg
19
Vitamin B6 (Pyridoxine)
0.05 mg
99+
0.06 mg
33
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
7.00 µg
35
Vitamin B12 (Cobalamin)
0.07 µg
99+
0.71 µg
28
Vitamin C (Ascorbic acid)
1.30 mg
22
4.20 mg
4
Vitamin D
51.00 IU
6
0.00 IU
99+
Vitamin D (D2+D3)
1.30 µg
5
0.00 µg
19
Vitamin E (Alpha- Tocopherol)
0.07 mg
99+
0.00 mg
99+
Vitamin K (Phylloquinone)
0.30 µg
29
0.00 µg
33
Minerals
Calcium
134.00 mg
99+
193.00 mg
99+
Iron
0.05 mg
99+
0.10 mg
99+
Magnesium
14.00 mg
35
18.00 mg
30
Phosphorus
111.00 mg
99+
158.00 mg
39
Potassium
204.00 mg
30
137.00 mg
99+
Sodium
50.00 mg
99+
44.00 mg
99+
Zinc
0.30 mg
99+
0.54 mg
99+
Other
Water
88.90 g
80.70 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Types of Yogurt
Goat Milk vs Whey Protein
Goat Milk vs Donkey's Milk
Goat Milk vs Qurut
Types of Yogurt
Doogh Facts
Cacik Facts
Cow milk Facts
Frozen Yogurt Facts
Whey Protein Facts
Donkey's Milk Facts
Types of Yogurt
Qurut
Calories
|
Nutrition
|
Benefits
|
What is
Lassi
Calories
|
Nutrition
|
Benefits
|
What is
Dadiah
Calories
|
Nutrition
|
Benefits
|
What is
» More Types of Yogurt
Comparison of Types of Yogurt
Sheep Milk vs Cacik
Calories
|
Nutrition
|
Benefits
|
What is
Sheep Milk vs Cow milk
Calories
|
Nutrition
|
Benefits
|
What is
Sheep Milk vs Frozen Yogurt
Calories
|
Nutrition
|
Benefits
|
What is
» More Comparison of Types of Yogurt