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Goat Milk vs Chocolate Ice Cream Nutrition


Chocolate Ice Cream vs Goat Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
11.00 mg   
99+
34.00 mg   
35

Vitamins
  
  

Vitamin A
198.00 IU   
99+
416.00 IU   
39

Vitamin B1 (Thiamin)
0.05 mg   
17
0.04 mg   
21

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.28 mg   
16
0.23 mg   
19

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.06 mg   
33

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.07 µg   
99+
0.29 µg   
99+

Vitamin C (Ascorbic acid)
1.30 mg   
13
0.70 mg   
19

Vitamin D
51.00 IU   
6
8.00 IU   
27

Vitamin D (D2+D3)
1.30 µg   
4
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.30 mg   
20

Vitamin K (Phylloquinone)
0.30 µg   
23
0.30 µg   
23

Minerals
  
  

Calcium
134.00 mg   
99+
109.00 mg   
99+

Iron
0.05 mg   
99+
0.93 mg   
15

Magnesium
14.00 mg   
32
29.00 mg   
15

Phosphorus
111.00 mg   
99+
107.00 mg   
99+

Potassium
204.00 mg   
27
249.00 mg   
21

Sodium
50.00 mg   
99+
76.00 mg   
99+

Zinc
0.30 mg   
99+
0.58 mg   
39

Other
  
  

Water
88.90 g   
55.70 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium