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Frozen Yogurt vs Yakult Facts


Yakult vs Frozen Yogurt Facts


Calories

Calories per 100g
139.00 Kcal   
99+
50.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
0.80 g   
99+

Carbs
21.00 g   
25
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
11.00 g   
99+

Fats
2.50 g   
14
0.10 g   
1

Saturated Fat
1.51 g   
11
0.00 g   

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.07 g   
99+
0.00 g   
99+

Monounsaturated Fat
1.60 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
122.00 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
29
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.00 mg   
99+

Vitamin B3 (Niacin)
0.05 mg   
99+
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.05 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
2.00 IU   
32
0.00 IU   
39

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.06 mg   
38
0.00 mg   
99+

Vitamin K (Phylloquinone)
0.20 µg   
25
0.00 µg   
27

Minerals
  
  

Calcium
200.00 mg   
99+
17.00 mg   
99+

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
7.00 mg   
99+
2.00 mg   
99+

Phosphorus
62.00 mg   
99+
12.00 mg   
99+

Potassium
108.00 mg   
99+
32.00 mg   
99+

Sodium
45.00 mg   
99+
15.00 mg   
99+

Zinc
0.19 mg   
99+
0.00 mg   
99+

Other
  
  

Water
68.08 g   
85.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Lactose Intolerants, Best for weight loss   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   

Hair Care
Best remedy for itchy scalp, Reduces dandruff   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Not Available   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   

Nutritional Importance
Low fat   
Low fat, Rich in probiotics   

Allergy
  
  

Frozen Yogurt and Yakult Allergy Symptoms
Not Available   
Diarrhea   

What is

What is
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
  •   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   

Color
Not Available   
Not Available   

Frozen Yogurt and Yakult Flavor
Not Available   
Refreshing, Sweet, Tangy   

Frozen Yogurt and Yakult Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
American   
Japan   

How to make

Serving Size
100   
100   

Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
2 Bowls, Not Applicable   

Time Duration
  
  

Preparation Time
30- 40 minutes   
6-7 days fermentation   

Cooking Time
90   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
-20.00 °F   
24
37.40 °F   
20

Shelf Life
1 Month   
1 Month   

Summary >>
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