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Filmjolk vs Cacik Nutrition
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Filmjolk
Cacik
Cacik vs Filmjolk Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
13.44 IU
99+
33.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.07 mg
12
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.24 mg
34
Vitamin B3 (Niacin)
0.09 mg
99+
0.25 mg
17
Vitamin B6 (Pyridoxine)
0.40 mg
5
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
4.00 µg
37
Vitamin B12 (Cobalamin)
0.34 µg
99+
0.44 µg
34
Vitamin C (Ascorbic acid)
0.00 mg
29
3.00 mg
6
Vitamin D
Not Available
29.00 IU
13
Vitamin D (D2+D3)
0.10 µg
17
0.70 µg
9
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.08 mg
36
Vitamin K (Phylloquinone)
0.30 µg
23
0.00 µg
27
Minerals
Calcium
385.00 mg
30
157.00 mg
99+
Iron
0.00 mg
99+
1.00 mg
13
Magnesium
11.50 mg
37
0.00 mg
99+
Phosphorus
93.10 mg
99+
126.00 mg
99+
Potassium
170.00 mg
32
108.00 mg
99+
Sodium
37.50 mg
99+
347.00 mg
31
Zinc
0.43 mg
99+
1.00 mg
33
Other
Water
87.42 g
89.02 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
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