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Feta Cheese vs Cheshire Cheese Nutrition
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Feta Cheese
Cheshire Cheese
Cheshire Cheese vs Feta Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
103.00 mg
9
Vitamins
Vitamin A
422.00 IU
37
985.00 IU
16
Vitamin B1 (Thiamin)
0.23 mg
7
0.05 mg
19
Vitamin B2 (Riboflavin)
1.27 mg
4
0.29 mg
28
Vitamin B3 (Niacin)
0.99 mg
7
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.42 mg
4
0.07 mg
23
Vitamin B9 (Folic acid, Folate)
48.00 µg
9
18.00 µg
17
Vitamin B12 (Cobalamin)
2.54 µg
3
0.83 µg
22
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
24.00 IU
17
Not Available
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
0.18 mg
30
Not Available
Vitamin K (Phylloquinone)
2.70 µg
9
Not Available
Minerals
Calcium
493.00 mg
25
643.00 mg
20
Iron
0.65 mg
20
0.21 mg
99+
Magnesium
19.00 mg
26
21.00 mg
23
Phosphorus
337.00 mg
29
464.00 mg
16
Potassium
62.00 mg
99+
95.00 mg
99+
Sodium
917.00 mg
9
700.00 mg
16
Zinc
2.88 mg
17
2.79 mg
19
Other
Water
55.22 g
37.65 g
Caffeine
0.00 g
0.00 g
Benefits >>
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