Edam Cheese vs Skyr Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
357.00 Kcal
28
65.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
101.00 Kcal
14
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
24.99 g
12
11.00 g
40
Carbs
1.43 g
99+
4.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
1.43 g
18
4.00 g
35
Fats
27.80 g
99+
0.20 g
2
% Fat Content
28 %
11
Not Available
Saturated Fat
17.57 g
99+
0.10 g
1
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.67 g
39
Not Available
Monounsaturated Fat
8.13 g
25
Not Available
Nutrition
Serving Size
100
100
Cholesterol
89.00 mg
18
5.00 mg
99+
Vitamins
Vitamin A
825.00 IU
22
Not Available
Vitamin B1 (Thiamin)
0.04 mg
24
Not Available
Vitamin B2 (Riboflavin)
0.39 mg
16
Not Available
Vitamin B3 (Niacin)
0.08 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
0.08 mg
22
Not Available
Vitamin B9 (Folic acid, Folate)
16.00 µg
18
Not Available
Vitamin B12 (Cobalamin)
1.54 µg
11
Not Available
Vitamin C (Ascorbic acid)
0.00 mg
29
Not Available
Vitamin D
20.00 IU
22
Not Available
Vitamin D (D2+D3)
0.50 µg
12
Not Available
Vitamin E (Alpha- Tocopherol)
0.24 mg
25
Not Available
Vitamin K (Phylloquinone)
2.30 µg
13
Not Available
Minerals
Calcium
731.00 mg
11
Not Available
Iron
0.44 mg
28
Not Available
Magnesium
30.00 mg
14
Not Available
Phosphorus
536.00 mg
10
Not Available
Potassium
188.00 mg
30
0.00 mg
99+
Sodium
812.00 mg
12
65.00 mg
99+
Zinc
3.75 mg
7
Not Available
Other
Water
41.56 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Other General Benefits
Heart healthy Cheese
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Hair Care
Not Available
NA
Nutritional Importance & Uses
Uses
Not Available
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Edam Cheese and Skyr Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Not Available
What is
What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Color
Pale yellow
Not Available
Edam Cheese and Skyr Flavor
Mild, Nutty, Salty
Not Available
Edam Cheese and Skyr Aroma
Not Available
Not Available
Vegetarian
No
Not Available
Origin
Netherlands
Iceland
How to make
Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
2 Bowls, Container
Time Duration
Preparation Time
10- 12 hours
24 hours
Cooking Time
90
40
Aging time
4 weeks - 10 months
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3-4 weeks
3-4 weeks
