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Dulce de leche vs Muenster Cheese Nutrition


Muenster Cheese vs Dulce de leche Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
96.00 mg   
12

Vitamins
  
  

Vitamin A
267.00 IU   
99+
1,012.00 IU   
13

Vitamin B1 (Thiamin)
0.02 mg   
38
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.41 mg   
13
0.32 mg   
25

Vitamin B3 (Niacin)
0.21 mg   
20
0.10 mg   
39

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.06 mg   
32

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.31 µg   
99+
1.47 µg   
13

Vitamin C (Ascorbic acid)
2.60 mg   
7
0.00 mg   
29

Vitamin D
6.00 IU   
28
22.00 IU   
20

Vitamin D (D2+D3)
0.20 µg   
15
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
0.26 mg   
23

Vitamin K (Phylloquinone)
1.30 µg   
19
2.50 µg   
11

Minerals
  
  

Calcium
251.00 mg   
38
717.00 mg   
12

Iron
0.17 mg   
99+
0.41 mg   
30

Magnesium
22.00 mg   
22
27.00 mg   
17

Phosphorus
193.00 mg   
35
468.00 mg   
15

Potassium
350.00 mg   
15
134.00 mg   
99+

Sodium
129.00 mg   
99+
628.00 mg   
21

Zinc
0.79 mg   
36
2.81 mg   
18

Other
  
  

Water
28.71 g   
41.77 g   

Caffeine
0.00 g   
0.00 g   

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Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium