Curd vs Frozen Yogurt Facts
Calories
Calories per 100g
98.00 Kcal
99+
139.00 Kcal
99+
Calories in 1 pat
206.00 Kcal
6
Not Available
Calories in 1 tbsp
14.00 Kcal
3
Not Available
Calories in 1 cup
28.00 Kcal
3
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
11.12 g
39
8.00 g
99+
Carbs
3.38 g
99+
21.00 g
25
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
21.00 g
99+
Fats
4.30 g
29
2.50 g
14
Saturated Fat
1.72 g
12
1.51 g
11
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.12 g
99+
0.07 g
99+
Monounsaturated Fat
0.78 g
99+
1.60 g
99+
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
2.00 mg
99+
Vitamins
Vitamin A
140.00 IU
99+
122.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
30
0.03 mg
29
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.13 mg
99+
Vitamin B3 (Niacin)
0.10 mg
99+
0.05 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.03 mg
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg
23
Not Available
Vitamin B12 (Cobalamin)
0.43 µg
35
0.05 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
3.00 IU
30
2.00 IU
32
Vitamin D (D2+D3)
0.10 µg
17
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
0.06 mg
38
Vitamin K (Phylloquinone)
0.00 µg
27
0.20 µg
25
Minerals
Calcium
83.00 mg
99+
200.00 mg
99+
Iron
0.07 mg
99+
0.00 mg
99+
Magnesium
8.00 mg
99+
7.00 mg
99+
Phosphorus
159.00 mg
38
62.00 mg
99+
Potassium
104.00 mg
99+
108.00 mg
99+
Sodium
364.00 mg
30
45.00 mg
99+
Zinc
0.40 mg
99+
0.19 mg
99+
Other
Water
79.79 g
68.08 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Lactose Intolerants, Best for weight loss
Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Lactose Intolerants, Best for weight loss
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for itchy scalp, Reduces dandruff
Nutritional Importance & Uses
Uses
No uses found
Not Available
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Low fat
Allergy
Curd and Frozen Yogurt Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Not Available
What is
What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Color
White
Not Available
Curd and Frozen Yogurt Flavor
Sour
Not Available
Curd and Frozen Yogurt Aroma
Fresh, Sour smell
Not Available
Vegetarian
Yes
Not Available
Origin
Unknown
American
How to make
Serving Size
100
100
Ingredients
Milk, Yogurt
Milk fat, Milk solid, Sweetner, Yogurt Culture
Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus
Not Applicable
Things you need
Large pot, Stirrer
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Time Duration
Preparation Time
3- 4 hours
30- 40 minutes
Cooking Time
15
90
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
-20.00 °F
24
Shelf Life
5- 7 days
1 Month
