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Cottage Cheese vs Whole Milk Calories
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Cottage Cheese
Whole Milk
Whole Milk vs Cottage Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
98.00 Kcal
99+
61.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.12 g
39
3.15 g
99+
Carbs
3.38 g
99+
4.80 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
5.05 g
99+
Fats
4.30 g
29
3.25 g
17
Saturated Fat
1.72 g
12
1.87 g
13
Trans Fat
0.00 g
2.00 g
9
Polyunsaturated Fat
0.12 g
99+
0.20 g
99+
Monounsaturated Fat
0.78 g
99+
0.81 g
99+
Nutrition >>
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