Calories per 100g
98.00 Kcal
  
99+
351.00 Kcal
  
32
Calories in 1 pat
Not Available
  
463.00 Kcal
  
16
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
100.00 Kcal
  
13
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
79.79 g
  
40.95 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
  
Good for eyesight, Healthy bones
  
Other General Benefits
Remedy for stress & anxiety, Improves digestion
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Cottage Cheese and Provolone Cheese Allergy Symptoms
Not Available
  
Not Available
  
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
  
Provolone Cheese is an Italian cheese made from cow's milk.
  
Color
Not Available
  
Pale yellow
  
Cottage Cheese and Provolone Cheese Flavor
Not Available
  
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
  
Cottage Cheese and Provolone Cheese Aroma
Not Available
  
Pleasant
  
Vegetarian
Not Available
  
Yes
  
Origin
Cyprus, Egypt, Greece, North America & South America
  
Italy
  
Serving Size
100
  
100
  
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
  
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
30- 40 minutes
  
Not Available
  
Cooking Time
15
  
Unknown
  
Aging time
Not Available
  
4 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
7- 10 days
  
2- 3 weeks