Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Cottage Cheese vs Feta Cheese Nutrition

Cottage Cheese
Feta Cheese
Feta Cheese vs Cottage Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
17.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
140.00 IU   
99+
422.00 IU   
37
Vitamin B1 (Thiamin)
0.03 mg   
30
0.23 mg   
7
Vitamin B2 (Riboflavin)
0.16 mg   
99+
1.27 mg   
4
Vitamin B3 (Niacin)
0.10 mg   
99+
0.99 mg   
7
Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.42 mg   
4
Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
48.00 µg   
9
Vitamin B12 (Cobalamin)
0.43 µg   
35
2.54 µg   
3
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
3.00 IU   
30
24.00 IU   
17
Vitamin D (D2+D3)
0.10 µg   
17
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.18 mg   
30
Vitamin K (Phylloquinone)
0.00 µg   
27
2.70 µg   
9
Minerals
  
  
Calcium
83.00 mg   
99+
493.00 mg   
25
Iron
0.07 mg   
99+
0.65 mg   
20
Magnesium
8.00 mg   
99+
19.00 mg   
26
Phosphorus
159.00 mg   
38
337.00 mg   
29
Potassium
104.00 mg   
99+
62.00 mg   
99+
Sodium
364.00 mg   
30
917.00 mg   
9
Zinc
0.40 mg   
99+
2.88 mg   
17
Other
  
  
Water
79.79 g   
55.22 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!