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Condensed milk vs Whey Protein Nutrition

Condensed milk
Whey Protein
Whey Protein vs Condensed milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
34.00 mg   
35
27.03 mg   
38
Vitamins
  
  
Vitamin A
15.00 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.61 mg   
2
Vitamin B2 (Riboflavin)
Not Available   
2.02 mg   
1
Vitamin B3 (Niacin)
Not Available   
1.14 mg   
5
Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.61 mg   
2
Vitamin B9 (Folic acid, Folate)
Not Available   
33.00 µg   
11
Vitamin B12 (Cobalamin)
Not Available   
2.45 µg   
4
Vitamin C (Ascorbic acid)
2.40 mg   
9
0.00 mg   
29
Vitamin D
6.00 IU   
28
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
280.00 mg   
35
469.00 mg   
27
Iron
0.14 mg   
99+
1.13 mg   
11
Magnesium
19.20 mg   
25
195.00 mg   
4
Phosphorus
Not Available   
1,321.00 mg   
2
Potassium
371.00 mg   
13
500.00 mg   
10
Sodium
127.00 mg   
99+
156.00 mg   
99+
Zinc
Not Available   
6.18 mg   
2
Other
  
  
Water
0.00 g   
3.44 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

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Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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