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Chocolate Ice Cream vs Ryazhenka Facts


Ryazhenka vs Chocolate Ice Cream Facts


Calories

Calories per 100g
216.00 Kcal   
99+
66.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.80 g   
99+
3.20 g   
99+

Carbs
28.20 g   
12
4.80 g   
99+

Fiber
1.20 g   
10
Not Available   

Sugar
25.36 g   
99+
4.80 g   
99+

Fats
11.00 g   
99+
3.60 g   
21

Saturated Fat
6.80 g   
39
2.40 g   
21

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
0.41 g   
99+
Not Available   

Monounsaturated Fat
3.21 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
34.00 mg   
35
14.00 mg   
99+

Vitamins
  
  

Vitamin A
416.00 IU   
39
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
21
Not Available   

Vitamin B2 (Riboflavin)
0.19 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.23 mg   
19
Not Available   

Vitamin B6 (Pyridoxine)
0.06 mg   
33
Not Available   

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
Not Available   

Vitamin B12 (Cobalamin)
0.29 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.70 mg   
19
Not Available   

Vitamin D
8.00 IU   
27
Not Available   

Vitamin D (D2+D3)
0.20 µg   
15
Not Available   

Vitamin E (Alpha- Tocopherol)
0.30 mg   
20
Not Available   

Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   

Minerals
  
  

Calcium
109.00 mg   
99+
Not Available   

Iron
0.93 mg   
15
Not Available   

Magnesium
29.00 mg   
15
Not Available   

Phosphorus
107.00 mg   
99+
Not Available   

Potassium
249.00 mg   
21
Not Available   

Sodium
76.00 mg   
99+
50.00 mg   
99+

Zinc
0.58 mg   
39
Not Available   

Other
  
  

Water
55.70 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Chocolate Ice Cream and Ryazhenka Allergy Symptoms
Not Available   
Not Available   

What is

What is
NA   
Dairy Product   

Color
Not Available   
Not Available   

Chocolate Ice Cream and Ryazhenka Flavor
Not Available   
Not Available   

Chocolate Ice Cream and Ryazhenka Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Europe, Greece, Italy   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
NA   

Cooking Time
20   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
2- 3 weeks   
2- 3 weeks   

Summary >>
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