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Cheshire Cheese vs Roquefort Cheese Nutrition


Roquefort Cheese vs Cheshire Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
103.00 mg   
9
90.00 mg   
17

Vitamins
  
  

Vitamin A
985.00 IU   
16
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.05 mg   
19
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.29 mg   
28
0.59 mg   
6

Vitamin B3 (Niacin)
0.08 mg   
99+
0.73 mg   
10

Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.12 mg   
13

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
49.00 µg   
8

Vitamin B12 (Cobalamin)
0.83 µg   
22
0.64 µg   
27

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Minerals
  
  

Calcium
643.00 mg   
20
662.00 mg   
18

Iron
0.21 mg   
99+
0.56 mg   
24

Magnesium
21.00 mg   
23
30.00 mg   
14

Phosphorus
464.00 mg   
16
392.00 mg   
23

Potassium
95.00 mg   
99+
91.00 mg   
99+

Sodium
700.00 mg   
16
1,809.00 mg   
3

Zinc
2.79 mg   
19
2.08 mg   
27

Other
  
  

Water
37.65 g   
39.38 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese