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Cheshire Cheese vs Roquefort Cheese Nutrition

Cheshire Cheese
Roquefort Cheese
Roquefort Cheese vs Cheshire Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
103.00 mg   
9
90.00 mg   
17
Vitamins
  
  
Vitamin A
985.00 IU   
16
1,047.00 IU   
11
Vitamin B1 (Thiamin)
0.05 mg   
19
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.29 mg   
28
0.59 mg   
6
Vitamin B3 (Niacin)
0.08 mg   
99+
0.73 mg   
10
Vitamin B6 (Pyridoxine)
0.07 mg   
23
0.12 mg   
13
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
49.00 µg   
8
Vitamin B12 (Cobalamin)
0.83 µg   
22
0.64 µg   
27
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Minerals
  
  
Calcium
643.00 mg   
20
662.00 mg   
18
Iron
0.21 mg   
99+
0.56 mg   
24
Magnesium
21.00 mg   
23
30.00 mg   
14
Phosphorus
464.00 mg   
16
392.00 mg   
23
Potassium
95.00 mg   
99+
91.00 mg   
99+
Sodium
700.00 mg   
16
1,809.00 mg   
3
Zinc
2.79 mg   
19
2.08 mg   
27
Other
  
  
Water
37.65 g   
39.38 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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